About Us
Reinvent Counseling is a group workshop program serving teens and tweens struggling with social interactions, anxiety, stress, or meeting friends. After completing a brief consultation about your child’s needs, they will be invited to join one of our groups starting weekly.
Groups make individuals stronger.
We understand that counseling is not “one-size-fits-all”, but group counseling has proven success.
Joining a group workshop at Reinvent Counseling will help children and teens become socialized, confident, and empowered. When group members share similar experiences, they create bonds. They learn about themselves through communication and self-disclosure.
Reinvent Counseling helps nurture feelings of independence and social acceptance through group interaction.
Our Philosophy.
Reinvent Counseling was created by a school counselor, behavior and ecotherapist using ABA, Third Wave CBT (Mindfulness, DBT, goal setting), and Horticultural Therapy techniques to teach stress relief strategies. Getting through adolescence is easier with a group of peers that are also facing the same changes and challenges.
Teens need each other to learn about the world, especially now, after the pandemic. Engaging with peers in the setting of group counseling is particularly beneficial as we re-emerge from the pandemic and discover who we are now.
What is ecotherapy?
Ecotherapy is nature therapy!
It’s a data driven form of psychotherapy that explores nature based methods to treat mental health.
Our counselors are certified Ecotherapists!
We add nature-based strategies into our curriculum to bring the outdoors inside (when we can’t be outdoors)
During the pandemic, research showed an increase in people seeking nature for relief and solace. Ecotherapy is not new, but research continually shows how nature immersion is an innovative way to approach mental health challenges including, but not limited to: anxiety, stress, depression, ADHD, and sensory integration difficulties.
Being in nature has consistently shown positive benefits for overall physical and mental health.
